Browsing Tag

wellness

4 Wellness Apps I Actually Use - White Petal Travels
Lifestyle

4 Wellness Apps I Actually Use

Health and wellness have become so important over the last few years with everyone striving to work towards a balanced life, to do this we need to care for our mind, body and soul. In this digital age, there’s basically an app for anything you…

November 6, 2017
40 Things To Do By Yourself - White Petal Travels
Lifestyle

40 Things To Do By Yourself

Spending time alone can be extremely refreshing. It allows you to recharge your batteries, reflect on everything that’s happening in your life and allows you to get to know yourself better.   I’m naturally an introvert so I love spending time by myself, I…

October 23, 2017
15 Things To Do On A Rainy Day
Lifestyle

15 Things To Do On A Rainy Day

I don’t know about you but I love a good rainy day! You can wear your comfiest clothes and bum around home all day relaxing. Heaven! If you ever find yourself wondering what to do on a rainy day, have a look below for my favourite…

March 9, 2017
6 Ways To Unwind And Destress
Lifestyle

6 Ways To Unwind And Destress

Living in the digital age we’re constantly connected whether that be to work or the media. We’re just one quick swipe, one email, one notification or one phone call away, never allowing us to switch off and unwind which is heavily impacting on our mental health.…

February 15, 2017
Why It's Important To Set Goals - White Petal Travels
Lifestyle

Why It’s Important To Set Goals

A year has been and gone so you know what that means… It’s goal setting time! This time of year everyone’s starting their new year’s resolutions. You go, Glen Coco!     Goals give you focus and motivation to work towards something you’ve always…

January 27, 2017