A year has been and gone so you know what that means… It’s goal setting time! This time of year everyone’s starting their new year’s resolutions. You go, Glen Coco!
Goals give you focus and motivation to work towards something you’ve always dreamed of and help you achieve your highest potential. According to life coaches, goal setting is your first step towards success, it’s when you switch from a passive state to being involved in life… In other words, stop dreaming and start living!
WRITE IT DOWN
Do you have a bucket list? Sit down and start writing goals that will help you start ticking items off your list. By breaking those bigger goals into multiple smaller ones will make it more attainable. You don’t just run a marathon, you train and work your way up to it.
Want to buy a car or a house? The same rules apply, start with small goals you can easily achieve like saving x amount of money per week. This will all add up making that final goal possible.
Turn your dreams into a reality.
Need a little help keeping those goals? Share them with people who care about you. By sharing your plans it makes you accountable and allows them to ask questions like how are the piano lessons are going? Or have you booked that holiday yet? It gives you that extra little nudge to get it done.
Now with all that talk about goals, here are some little goals I’ve set for myself:
- Learn to cook better.
- Cut out processed foods.
- Be more active – I’m living in Canada now, outdoors is everything!
- Learn how to use my fancy new camera that I have NO idea how to work properly.
- Get back into doing yoga regularly.
Have you set yourself any goals? Leave them in the comments below and see if we can help each other reach them!